By admin on October 29, 2011
In the fast food instant gratification society we live in everyone wants the quick and easy fix for everything. In regards to weight loss and dieting, ask yourself the question, did you gain the weight overnight? Well, it isn’t coming off overnight either.
One of the toughest things you will ever do is accomplish the [...]
Posted in General Information | Tagged dont, exercise, fall, for, Loss, myth, the, Weight, without
By admin on October 27, 2011
A natural steroid hormone, Cortisol, is referred to as a stress hormone and is produced by the adrenal gland cortex. Cortisol is directly connected with many different functions of the body. For example, the immune system works with the hormone to regulate the blood sugar with the body. Furthermore, Cortisol is connected directly with functions [...]
Posted in General Information | Tagged affect, and, cortisol, does, how, is, it, Loss, plans, Weight, what, your
By admin on October 27, 2011
A natural steroid hormone, Cortisol, is referred to as a stress hormone and is produced by the adrenal gland cortex. Cortisol is directly connected with many different functions of the body. For example, the immune system works with the hormone to regulate the blood sugar with the body. Furthermore, Cortisol is connected directly with functions [...]
Posted in General Information | Tagged affect, and, cortisol, does, how, is, it, Loss, plans, Weight, what, your
By admin on October 27, 2011
Hair loss is a problem that we usually attribute to middle aged males. What is not as apparent is that women also suffer from this problem. We just do not see it as most women will cover it up with a wig, weaves, etc. Once it has started it is important to find [...]
Posted in General Information | Tagged causes, hair, in, Loss, what, women
By admin on October 4, 2011
When it comes to weight loss diets, carbohydrates are becoming misunderstood nutrients. Carbohydrates are the main source of energy in your body. They are also one of the three macro nutrients required for nutrition. The other two are proteins and lipids.
Carbohydrates are organic molecules, made up of sugars called saccharids. A carbohydrate with one [...]
Posted in General Information | Tagged and, basics, carbohydrates, Loss, some, Weight