By admin on December 1, 2011
In my late 30s, I was still running decent times and breaking 16 minutes for 5 kilometers, but had not been doing any serious marathon training. As my 40th birthday approached, I decided to give the marathon a shot, just to see how fast I could go.
It turns out that I was [...]
Posted in General Information | Tagged 2, 40, a, hours, how, in, marathon, minutes, run, to, under
By admin on November 2, 2011
Working from home is everyones dream, after all who would not want to forego the daily commute during rush hours and instead run a business from home? Here are some ideas how to go about it without also running up your credit cards, running out of patience or simply spinning your wheels.
Running a business from [...]
Posted in General Information | Tagged business, from, home, how, run, to, your
By admin on November 1, 2011
Smoking does not affect running. Yea, right, and neither does 15 pounds of excess body fat, dehydration, or a two month lay-off.
Anyone who has been to a marathon on Okinawa has witnessed a few of the die-hard locals smoking cigarettes before and after their race, but they are usually part of that group just [...]
Posted in General Information | Tagged and, can, marathons, run, smoke, still, you
By admin on October 11, 2011
When it comes to bedding material goose down is at the top of the heap. Not only does goose down provide the best comfort and the high quality, but is also considered to be an excellent choice of investments. There are many reasons for this, but one particular reason is the fact that goose down [...]
Posted in General Information | Tagged are, comforters, down, goose, in, long, money, run, the, why, worth
By admin on July 14, 2011
Everyone has probably heard or replicars, you know the car kits that you build on your own. It’s a way to get a cool and unique looking replica of a more expensive and possibly out of financial reach dream car. A true replicar fan is concerned with building the most accurate and high quality replica [...]
Posted in General Information | Tagged actually, build, car, how, own, run, Sports, that, to, will, your