By admin on July 17, 2011
This article is not about taking the moral high ground and preaching about the benefits of giving up smoking. It is just a simple article about what worked for me – a 47 year old guy who had been smoking for over 30 years and ended up on 60 cigarettes a day. I reckon if [...]
Posted in General Information | Tagged never, read, smoking, stop, this, until, will, you
By admin on April 4, 2011
For most people the thought of having to quit smoking is a challenge enough in it self without having to fear the thought of gaining a few pounds in the process. Often this is enough to convince ourselves that the act of smoking is a smaller evil compared to gaining weight and looking fat. In [...]
Posted in General Information | Tagged after, do, on, put, Quit, smoking, Weight, why, you
By admin on March 29, 2011
About 48 million Americans smoke cigarettes, but most smokers are either actively trying to quit or want to quit. And each year about 1.3 million smokers do quit. With good smoking cessation programs, 20 to 40 percent of participants are able to quit smoking and stay off cigarettes for at least one year.
So why [...]
Posted in General Information | Tagged help, Quit, smoking, tips, to, you
By admin on January 7, 2011
Cigarettes smoke whether from the smokers themselves or passive smokers that inhale second hand smoke is is exceptionally aggravating trigger that can worsen asthma symptoms for the nearly 20.3 million people in the United States, and possibly more than 30 to 40 million people worldwide who suffer from asthma.
Quitting smoking should be a priority [...]
Posted in General Information | Tagged asthma, condition, else, know, smoking, that, to, wants, who, worsens
By admin on May 29, 2010
When you think of quitting cold turkey style do you think its going to be hard? Well actually it’s not as bad as you think. Most smoker who quit smoking the cold turkey way have a better chance of quitting for good. There’s no easy way to quit and there is no other way to [...]
Posted in General Information | Tagged Cold, for, good, how, Quit, smoking, to, turkey